Emergency kits

Guide / checklist

Home First Aid Kit Canada: Checklist, Contents & Readiness Check

Canadian home first aid kit checklist with a readiness checker, storage and six-month maintenance guidance, poison numbers, and build-vs-buy advice.

Quick answer: build for useful categories, not piece count

Start a home first aid kit with the current Canadian Red Cross basic first aid kit list. Make sure the categories are actually present, keep the kit dry and easy to reach, check it every six months, and restock it after use.

The Red Cross baseline includes emergency contacts and a manual; non-latex gloves and a CPR barrier; adhesive bandages and sterile gauze; tape, roller and triangular bandages and safety pins; scissors, tweezers, flashlight/batteries and thermometer; plus cold packs, antiseptic wipes or soap, an emergency blanket, eye patches, pencil and pad.

ReadyHome does not invent residential minimum quantities where the Canadian source does not provide them. Workplace kits can specify exact counts because they serve regulated workplace populations. Those counts are not a household standard.

Printable home first aid kit checklist

The quantity fields stay blank on purpose. Choose practical quantities for your household and replenishment habits rather than borrowing worker-count rules from workplace standards.

ReadyHome Canada

Home First Aid Kit Checklist

Based on the current Canadian Red Cross basic first aid kit list. ReadyHome does not invent residential quantities where the source does not provide them.

Kit location: __________________

Last checked: __________________

Next six-month check: __________________

Last restocked: __________________

Emergency information & reference

Contacts and offline reference material you can find without relying on a live internet connection.

  • Emergency contacts: 911/EMS, poison centre, doctor, family/friend contacts Qty on hand: ______    Expiry / condition checked: ______
  • Canadian Red Cross first aid manual or another current authoritative offline reference Qty on hand: ______    Expiry / condition checked: ______
  • Pencil and pad Qty on hand: ______    Expiry / condition checked: ______

Protective barriers

Barrier supplies recommended by the Canadian Red Cross.

  • Disposable non-latex gloves Qty on hand: ______    Expiry / condition checked: ______
  • CPR barrier device such as a pocket mask or face shield Qty on hand: ______    Expiry / condition checked: ______

Dressings

Assorted adhesive bandages plus small and large sterile gauze dressings.

  • Adhesive bandages in assorted sizes Qty on hand: ______    Expiry / condition checked: ______
  • Sterile gauze pads in small and large squares Qty on hand: ______    Expiry / condition checked: ______

Bandaging & securing

Tape, roller and triangular bandages, and safety pins.

  • Adhesive tape Qty on hand: ______    Expiry / condition checked: ______
  • Roller bandage Qty on hand: ______    Expiry / condition checked: ______
  • Triangular bandage Qty on hand: ______    Expiry / condition checked: ______
  • Safety pins Qty on hand: ______    Expiry / condition checked: ______

Basic tools & assessment

Reusable tools and simple assessment/illumination items.

  • Scissors Qty on hand: ______    Expiry / condition checked: ______
  • Tweezers Qty on hand: ______    Expiry / condition checked: ______
  • Flashlight with extra batteries stored separately Qty on hand: ______    Expiry / condition checked: ______
  • Thermometer Qty on hand: ______    Expiry / condition checked: ______

Other recommended supplies

Cold packs, cleaning supplies, an emergency blanket, and eye patches on the Red Cross list.

  • Cold pack or instant ice pack Qty on hand: ______    Expiry / condition checked: ______
  • Antiseptic wipes or soap Qty on hand: ______    Expiry / condition checked: ______
  • Emergency blanket Qty on hand: ______    Expiry / condition checked: ______
  • Eye patches Qty on hand: ______    Expiry / condition checked: ______

☐ Used supplies have been replaced.

☐ Expired, damaged, contaminated, or compromised items have been replaced.

☐ The kit is dry, easy to access, and responsible household members know its location.

☐ Personal medications/equipment are handled through the household's separate medical plan.

Inventory aid only. This checklist does not teach treatment or replace accredited first aid training. Full guide: readyhomecanada.com/emergency-kits/home-first-aid-kit/

Home First Aid Kit Builder & Readiness Check

Use this as an inventory and maintenance check, not a medical-readiness score. Entries stay in this browser tab. There is no login and ReadyHome does not collect diagnoses or medication names.

2. What is actually in the kit?

These items mirror the current Canadian Red Cross basic first aid kit list. Quantities are intentionally not guessed.

Emergency information & reference

Contacts and offline reference material you can find without relying on a live internet connection.

Protective barriers

Barrier supplies recommended by the Canadian Red Cross.

Dressings

Assorted adhesive bandages plus small and large sterile gauze dressings.

Bandaging & securing

Tape, roller and triangular bandages, and safety pins.

Basic tools & assessment

Reusable tools and simple assessment/illumination items.

Other recommended supplies

Cold packs, cleaning supplies, an emergency blanket, and eye patches on the Red Cross list.

3. Maintenance
4. Household context

No diagnoses or medication names. These only trigger planning reminders.

Your estimate

Inventory check

19 items from the current Red Cross basic list are unchecked.

This is an inventory comparison, not a medical competence or safety score.

Unchecked items

Emergency information & reference

  • Emergency contacts: 911/EMS, poison centre, doctor, family/friend contacts
  • Canadian Red Cross first aid manual or another current authoritative offline reference
  • Pencil and pad

Protective barriers

  • Disposable non-latex gloves
  • CPR barrier device such as a pocket mask or face shield

Dressings

  • Adhesive bandages in assorted sizes
  • Sterile gauze pads in small and large squares

Bandaging & securing

  • Adhesive tape
  • Roller bandage
  • Triangular bandage
  • Safety pins

Basic tools & assessment

  • Scissors
  • Tweezers
  • Flashlight with extra batteries stored separately
  • Thermometer

Other recommended supplies

  • Cold pack or instant ice pack
  • Antiseptic wipes or soap
  • Emergency blanket
  • Eye patches

Maintenance

  • Do a full kit check now, then record the review date. The Canadian Red Cross recommends checking first aid kit items every six months.
  • Restock status is uncertain. Compare the kit with the checklist and replace anything missing before relying on it.
  • Replace items that are expired, damaged, contaminated, opened when they should be sealed, or otherwise outside the manufacturer's storage/use instructions.
Emergency numbers: Call 911 for an immediate medical emergency. For suspected poisoning, Canada uses 1-844-POISON-X (1-844-764-7669), with current exceptions for Quebec and Nunavut explained in the guide below.
Find Canadian Red Cross trainingExplore St. John Ambulance home & family training

What should be in a home first aid kit?

Swipe across the table to compare all columns.

CategoryCurrent Canadian Red Cross baseline
Emergency information & referenceEMS/911, poison centre, doctor and family/friend contacts; first aid manual; pencil and pad
Protective barriersDisposable non-latex gloves; pocket mask or face shield
DressingsAdhesive bandages in assorted sizes; sterile gauze pads in small and large squares
Bandaging & securingAdhesive tape; roller bandage; triangular bandage; safety pins
Basic toolsScissors; tweezers; flashlight with spare batteries kept separately; thermometer
Other recommended suppliesCold pack; antiseptic wipes or soap; emergency blanket; eye patches

That is a baseline, not a household law. The Red Cross does not publish a formula such as “X bandages per resident,” so ReadyHome will not make one up.

Why piece count is a weak buying metric

A box labelled “200 pieces” only tells you how many individually counted objects are inside. It does not tell you whether the kit covers the categories above, whether it is organized, whether the tools are useful, or whether the supplies are easy to replace.

When judging a premade kit, check category coverage first. Then look at useful quantities, protective barriers, dressings beyond adhesive strips, organization, reference material, case quality, refill practicality, Canadian availability and value. Raw piece count earns no positive score by itself.

Current Canadian products show why published contents matter more. The Canadian Red Cross Deluxe First Aid Kit and St. John Ambulance Family First Aid Kit both publish detailed inventories across multiple categories. ReadyHome will re-verify exact contents, price and Canadian availability before making any model-level recommendation.

Buy a kit or build your own?

The Canadian Red Cross says either approach is reasonable: buy a ready-made kit for convenience or build your own from the recommended contents.

For many households, the sensible middle ground is to start with a transparent premade kit, audit it against the checklist, then customize and refill it. DIY gives more control but also makes it easier to forget a category if you build from memory.

Organize the case so missing categories are obvious

The Red Cross specifies what belongs in the basic kit, not a mandatory pouch layout. ReadyHome’s non-medical organization layer is simple: group barriers, dressings, securing materials and reusable tools; keep contact/reference material visible; use labelled compartments or clear pouches when helpful; and keep an inventory card with the last review and restock date.

The goal is not tactical cosplay. A responsible household member should be able to see what is present and what is missing without excavating the case.

First aid kit vs. 72-hour emergency kit

A first aid kit is one module inside a broader preparedness system. The Government of Canada emergency-kit checklist separately lists water, food, lighting, communications, documents, prescription medications/medical equipment and a first aid kit.

Keep the first aid kit self-contained and maintained rather than burying its contents across a large disaster tote. For the broader cache, use the 72-hour emergency kit Canada guide.

Home kit vs. workplace first aid kit

Canadian workplace rules answer a different question: what must an employer provide for workers in that workplace? WorkSafeBC requires employers to assess worker count, hazard rating and ambulance access. CSA’s own material describes Z1220 as “First aid kits for the workplace”.

Canadian context

ReadyHome rule: do not import workplace Type 1, Type 2 or Type 3 quantities into a household checklist and call them a Canadian residential standard. Workplace requirements are jurisdiction-specific and designed around workers, hazards and access to emergency services. This page is not workplace-compliance or legal advice.

Where should you store a first aid kit?

The current Red Cross advice is deliberately practical: keep the kit dry, easy to access, and make sure responsible household members know where it is. Follow manufacturer storage instructions for individual products instead of inventing a universal “best room.”

If you maintain separate home, cottage or vehicle kits, treat each as its own inventory with its own review and restock status. Vehicle-specific preparedness belongs in the car emergency kit Canada guide.

Check it every six months and restock after use

The Canadian Red Cross currently says to check first aid kit items every six months, replace expired, damaged or contaminated items, and restock immediately after use.

Record the review date, schedule the next check six calendar months later, inspect printed expiry dates and packaging condition, follow manufacturer instructions, and replace missing or compromised items. There is no defensible universal rule that every bandage, wipe, glove, cold pack or tool expires after the same number of years.

First aid kit refills

If the case and organization still work, you do not need a whole new kit every time a consumable runs out. Refill used or compromised supplies and verify the inventory again. The checker asks about post-use restocking because ownership is not the same thing as readiness.

Keep medications and personal medical plans separate

ReadyHome does not recommend a universal medication shopping list. The federal emergency-kit checklist treats prescription medications and medical equipment as a separate planning category from the first aid kit. Follow the person’s existing medical plan, healthcare professional and product storage instructions. This page does not recommend drugs, doses or substitutions.

Poison control numbers in Canada

Save the current number in phones and on the kit’s contact card:

  • Canada, most provinces/territories: 1-844-POISON-X (1-844-764-7669)
  • Quebec: 1-800-463-5060
  • Nunavut: contact the local health centre

Current regional routing is maintained by the Canadian Association for Poison Centres and Clinical Toxicology.

Cottage and remote-home considerations

The Canadian Red Cross specifically recommends keeping a first aid kit readily available at a cottage. If professional help may be delayed, review the supplies that make sense for the setting and increase training rather than relying on an internet-generated list of advanced medical gear. Canadian Red Cross offers Wilderness & Remote First Aid training.

Training and offline information

A box of supplies is not a substitute for knowing how to respond. Use Canadian Red Cross training or St. John Ambulance home and personal-interest training for actual skills.

The Canadian Red Cross First Aid App preloads its content so it remains available without reception or an internet connection. Keep a current printed manual in the kit too; a QR code alone is a lousy offline plan.

Household customization without a generic drug list

Children, older adults, disabled household members and people with specific medical equipment or emergency plans can require extra planning, but a generic first aid checklist should not prescribe what they need. Keep personal medications/equipment under the person’s established healthcare and storage plan. Pet first aid is a separate veterinary intent.

For the rest of the preparedness system, use the emergency kits hub.

Frequently asked questions

How many bandages should a home first aid kit have?

The current Canadian Red Cross basic list does not publish a universal bandage count per resident. Choose practical quantities for your household, then inspect and replenish them.

Do all first aid supplies expire?

No single expiry rule applies to every item. Follow printed dates and manufacturer instructions, and replace items that are expired, damaged, contaminated or otherwise compromised.

Is a CSA Type 2 kit required for a Canadian home?

CSA Z1220 is a workplace first aid kit standard. ReadyHome does not treat workplace Type 2 quantities as a residential legal requirement or household standard.

Should medications go in the first aid kit?

ReadyHome does not recommend a universal medication list. Keep household-specific medications and equipment under the person’s existing healthcare and storage plan.

Methodology and sources

Methodology

This page was developed from September 2026 Canadian keyword research and the supplied deep-research dossier, then independently reconciled against current primary Canadian sources. ReadyHome rejected unsupported residential quantity minimums, generic shelf-life tables, fixed “ideal” storage temperatures, invented remote-response thresholds, treatment instructions and workplace quantities presented as household rules. The checker mirrors the current Canadian Red Cross item categories and maintenance cadence without turning them into a medical score.

Primary sources verified September 9, 2026: Canadian Red Cross kit contents and maintenance; Red Cross buy-or-build guidance; Red Cross First Aid App; Health Canada POISON-X announcement; Canadian poison centres directory; WorkSafeBC workplace first aid; and the Government of Canada emergency-kit checklist.